My Week in Black & White

LETTING GO OF NOTIONS

"The notions and ideas we have about happiness can entrap us. We forget that they are just notions and ideas. Our idea of happiness may be the very thing that's preventing us from being happy. When we're caught in a belief that happiness should take a particular form, we fail to see the opportunities for joy that are right in front of us."
- Thich Nhat Hanh, How to Love

Here are a few of the opportunities for joy I snagged this week.